• Redefining Your Resilience

    Unlock Your Best 'Neurospicy' Self

  • I blend my experiences as a dynamic speaker and named 'Top 20 in Tech' and 'Top 15 Coach'. A passionate advocate for balance, I practice mindfulness, revel in the arts, and embrace the world with the lens of a trekking and traveling enthusiast, serving as your trusted advisor along the way.

  • Coaching with Lida

    Evidence-Based Coaching Practice

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    I help leaders find and use their superpowers.

    My approach is based on a scientific framework

    If you’re not physically fit, you’ll feel physical stress as you climb a steep hill. If you’re not mentally fit, you’ll feel mental stress, like anxiety, frustration, or unhappiness, as you handle work and relationship challenges.

     

    It turns out that 80% of people score below the minimum level of 'mental fitness' required for peak performance and happiness.  

     

    The great news? You can now improve your 'mental fitness' significantly in as little as 2 months.

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    I help folks (especially those with ADHD) to live and perform well.

    Online with options for self-paced / live 1:1 coaching

    The results? Dramatically improved performance / productivity and a calm, clear, and happier mind.

    Research shows that mental fitness significant increases with practice and habits. If you'd like to learn more about how coaching can support you, the details are below.

  • Become a Pioneer Member Today

    Join for amazing benefits at introductory rates (only 3 spots left in Q3).

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    Starter Plan

    with newsletter subscription

    $9.00

    per month

    • Access to exclusive posts
    • Audio notes from Lida on select posts
    • All plans require a minimum investment of 3 months
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    Self-Guided Plan

    with a self-paced coaching program

    $199.00

    per month

     

    All-in Starter plan, plus:

    • Personalized training content
    • Daily 'Focus'
    • Daily 'Challenges'
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    Pro Plan

    with live 1:1 coaching with Lida

    $999.00

    per month

     

    All-in Self-Guided plan, plus:

  • Some Client Testimonials

    Here's love from some of my coaching clients! Please click on the photo(s) to read the testimonial(s).

    Operations @ Apple
    Realtor @ Dudum Real Estate Group
    Founder @ Geodesic Innovations
    Community Management @ Meta
    Vice President @ Silicon Valley Bank
    Hotel Management @ NY
    Change Management & Strategic Communications Lead at KPMG
    Content Strategist @ JCS
    User Interface (UI) Engineer @ PRO
    Data Analyst

  • Some More Testimonials

    Here's even more love from coaching clients

    Shezal B.

    "I’ve been working with Lida and am so glad I found her. I leave every session with clear, actionable feedback and next steps. Lida’s structured approach keeps me focused, and her insights are always thoughtful, honest, and empowering. She strikes the perfect balance between being supportive and pushing me to grow. I already feel more confident and grounded in my direction.

    I'd highly recommend working with her to everyone I know!"

    Jeremy R.

    "Lida is a great coach to work with! I was struggling to juggle family time, day job work, job applications, and several side hustles. Lida knew how to ask the right questions, provide expert knowledge, and help bring clarity and balance to all aspects of my career. I feel much more confident moving forward and growing to the next level."

    Isaac M.

    "I have loved working with Lida. Her insight and support were invaluable during a very stressful transition period. I appreciate her outlook and the practical examples she provides for approaching both immediate and long-term actions towards success. I also liked her suggested reflection exercises, paired with useful summaries posted in the chat after sessions."

    Nadaly M.

    "Once I started working with Lida, I felt a door open that seemed shut for a long time.

    I feel so supported in my goals, and it makes it feel like it is possible to reach them again.

    The safe space to talk through the difficulties making it hard for me to excel, has been such an amazing help. I feel that I am able to progress forward with the support and new tools I feel that I have in my toolbox.

    My coach has been nothing but amazing since day 1."

  • Research Foundation & Results

    This coaching method is a synthesis of recent breakthroughs in neuroscience, cognitive and positive psychology, and performance science. Mental fitness is a predictor of how happy people are and how well they perform relative to their potential. Here are the overall results:

    98% experience EQ growth

    EQ is the Emotional Intelligence Quotient

    92% are better at teamwork

    and report ease with collaboration

    91% manage stress better

    and report being better at conflict management

    90% use mental and emotional energy more effectively

  • Let's Connect & Chat

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    If you're excited...

    And you want to work together soon...

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