• Being 'Neurospicy' & Redefining Your Resilience


    Use ADHD as a Superpower & Unlock Your Best Self

  • As a dynamic speaker and 'Top 20 in Tech', I blend my experiences as a certified coach. A passionate advocate for balance, I find joy in meditation, revel in the arts, and embrace the world with the lens of a trekking and traveling enthusiast, serving as your trusted advisor along the way.

  • Coaching with Lida

    Evidence-Based Coaching Practice

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    I help leaders find and use their superpowers.

    My approach is based on a scientific framework

    If you’re not physically fit, you’ll feel physical stress as you climb a steep hill. If you’re not mentally fit, you’ll feel mental stress, like anxiety, frustration, or unhappiness, as you handle work and relationship challenges.


    It turns out that 80% of people score below the minimum level of 'mental fitness' required for peak performance and happiness.  


    The great news? You can now improve your 'mental fitness' significantly in as little as 2 months.

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    I help folks with ADHD to live and perform well.

    Online with options for self-paced / live 1:1 coaching


    The results? Dramatically improved performance / productivity and a calm, clear, and happier mind.


    Research shows significant increases with practice and habits. If you'd like to learn more about how coaching can support your mental fitness practices, the details are below.

  • Become a Pioneer Member Today

    Join for amazing benefits at introductory rates (3 spots left in May).

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    Starter Plan

    with newsletter subscription


    per month

    • Access to exclusive posts
    • Audio notes from Lida on select posts
    • All plans require a minimum investment of 3 months
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    Self-Guided Plan

    with self-paced program


    per month


    All-in Starter plan, plus:

    • Personal messages with Lida
    • Personalized training content
    • Daily Focus and Challenges
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    Pro Plan

    with coaching with Lida


    per month


    All-in Self-Guided plan, plus:

    • Weekly live 1:1 coaching session with Lida
    • Add-on coaching is available
  • Research Foundation & Results

    This coaching method is a synthesis of recent breakthroughs in neuroscience, cognitive and positive psychology, and performance science. Mental fitness is a predictor of how happy people are and how well they perform relative to their potential. Here are the overall results:

    98% experience EQ growth

    EQ is the emotional intelligence quotient

    92% are better at teamwork

    and report ease with collaboration

    91% manage stress better

    and report being better at conflict management

    90% use mental and emotional energy more effectively

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    If you're excited...

    And you want to work together soon...