• If you could be happier with a 15-minute daily practice, would you do it?


    Introducing the Positive Intelligence Program

  • Positive Intelligence Quotient (PQ) Model

    Master your mind, master your life!

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    More about PQ

    PQ has been validated by over a million participants in 52 countries.

    If you’re not physically fit, you’d feel physical stress as you climb a steep hill.

    If you’re not mentally fit, you’d feel mental stress, like anxiety, frustration, or unhappiness, as you handle work and relationship challenges. It turns out that 80% of people score below the minimum level of mental fitness required for peak performance and happiness.  


    The great news? With recent breakthroughs in neuroscience and technology, you can now improve your 'mental fitness' significantly in ~2 months.


    The results? Dramatically improved performance and productivity and a calm, clear, and happier mind.

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    Results from PQ

    Online and app-based program with option for live coaching

    PQ is a measure of mental fitness. It is a predictor of how happy people are and how well they perform relative to their potential.


    Research shows that PQ significantly increases with practice and habits.

    This program dramatically improves performance and productivity and helps individuals respond to challenging life situations with a calm, clear, and happier mind.

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    The PQ program is offered to the public by best-selling author and executive coach Shirzad Chamine.

    This does not include any live coaching.

    At the time when we need this work the most, many people are not in a position to commit at that price point. Thus, I still have COVID compassion pricing in place (even years in), as I want this work to reach folks at a time when we need it most.


    As a trained PQ coach, I collaborate with Shirzad and the Positive Intelligence team to offer this program to my community and coaching clients. Apply now!

  • Research Foundation

    Positive Intelligence is a synthesis of recent breakthroughs in neuroscience, cognitive and positive psychology, and performance science. Research includes results and validation from:


    CEOs and their executive teams


    World–class athletes


    Stanford students


    Overall participants from 52 countries

  • FAQs about Program

    From Self-Sabotage to Success in ~2 months!

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    Results from PQ

    Dramatic increases in performance and productivity. A calm, clear and happy mind.

    The relative strength of the positive Sage versus the negative Saboteurs is called PQ (Positive Intelligence Quotient).


    Saboteurs react to challenges in ways that generate negative emotions such as stress, disappointment, self-doubt, regret, anger, shame, guilt or worry.


    The Sage handles challenges through positive emotions like empathy, gratitude, curiosity, creativity, self-confidence and calm, clear-headed, laser-focused action.

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    Program Content

    Here’s what you get in the Pro Plan:

    PQ prep content, including 8 chapters of Positive Intelligence book ($175 value)


    Six 1-hour video lessons taught by Shirzad Chamine, the founder of Positive Intelligence ($995 value)


    Six weekly group coaching calls with Lida ($995+ value; if you can’t make the live call, a recording will be available for 7 days so you can get caught up)


    Two months access to the PQ app ($195 value)


    Extra content and community app to stay connected and enhance your learning ($495 value)


    1 week of wrap-up PQ content ($175 value)

    Placement in an accountability pod of 3-5 participants (priceless)


    Total value: $3,000+ (and it costs much less)

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    Program Schedule

    Here’s what the program looks like:

    The course is taught by Shirzad Chamine, the founder of Positive Intelligence.


    If you opt for the Pod plan, you’ll be assigned to a “pod” of 3-5 participants, and your pod will find a time during the week to meet for 30-45 minutes and talk about your PQ practice.


    If you opt for the Pro plan, we will go live on a weekly group coaching call to lock in the learning, answer questions, and reflect on our practice.

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    Program Details

    Here's the break-down:

    I'm able to provide the flagship Positive Intelligence Program as part of my coaching practice.


    Each week, you access a one-hour video lesson with New York Times bestselling author and Stanford University professor, Shirzad Chamine. You will access the PQ app for 15 minutes each day to get you out of theory and build your PQ mental muscles through exercises and practice.

    Optionally, if you opt for Pro plan, there is a live coaching session with me, your PQ Coach, each week to debrief the activities and discuss how you are applying them.