If you could be happier with a 15-minute daily practice, would you do it?

It turns out that 80% of people score below the minimum level of mental fitness required for peak performance and happiness.

If you’re not physically fit, you’d feel physical stress as you climb a steep hill.

If you’re not mentally fit, you’d feel mental stress, like anxiety, frustration, or unhappiness, as you handle work and relationship challenges.

The great news? With recent breakthroughs in neuroscience and technology, you can now improve your 'mental fitness' significantly in ~2 months.

The results? Dramatically improved performance and productivity and a calm, clear, and happier mind.

PQ is a measure of mental fitness. It is a predictor of how happy people are and how well they perform relative to their potential.

Research shows that PQ significantly increases with practice and habits.

This is not just a program; it's a journey towards a more resilient, empowered, and positive version of yourself.

This program dramatically improves performance and productivity and helps individuals respond to challenging life situations with a calm, clear, and happier mind.

Saboteurs react to challenges in ways that generate negative emotions such as stress, disappointment, self-doubt, regret, anger, shame, guilt or worry.

The Sage handles challenges through positive emotions like empathy, gratitude, curiosity, creativity, self-confidence and calm, clear-headed, laser-focused action.

The plan includes a 7-week self-guided coaching program.

Prep content, including 8 chapters of Positive Intelligence book

7 1-hour video lessons taught by Shirzad Chamine, the founder of Positive Intelligence

Access to the PQ app

Extra content and community app to stay connected and enhance your learning

1 week of wrap-up content

And the cherry on top: weekly 1:1 coaching calls with Lida

Total value: $3,000+ (and it costs much less)

As a certified coach, I collaborate with the Positive Intelligence team to offer this program to my community and coaching clients.

Each week, you access a one-hour video lesson with New York Times bestselling author and Stanford University professor, Shirzad Chamine. Each day, you'll access the PQ app for 15 minutes to get you out of theory and build your mental muscles through exercises and practice.

Optionally, if you opt for the Pro plan, there is a live coaching session with me, your coach, each week to debrief the activities and discuss how you are applying them.

At the time when we need this work the most, many people are not in a position to commit at that price point. I have introductory rates, as I want this work to reach folks at a time when we need it most.

Sign Up Now!